FORM! Trainings develop skillful, visionary facilitators and rooted practitioners. Facilitators who are equipped with the knowledge of how to offer accessible, authentic, vibrant yoga practices to a range of bodies and in a range of contexts. Facilitators who are endlessly curious - adventurers in the landscapes of body, mind, and soul. Facilitators who know that they don’t know - who are in awe and devotion to the unknowable, ineffable, the mystery. Facilitators who are artists, with deep, embodied intuition, and fierce instinct, who are here to create and offer in only the way that they can.
FORM! Is an ever widening collective of beings who are interested in getting free and showing others how to do so. You are so welcome here.
250 hour yoga facilitator training
Our 2026/2027 FORM! x RESET 250 Hour Facilitator Training is now open. To register your interest and receive an information pack, fill out the form below.
Over the course of 6 months, you are invited to ground, expand, deepen then condense your practice through four distinct and carefully curated modules which together will leave you equipped to share and honour this sacred spiritual practice. This will also be a rich and transformative journey into a tradition, into body and into self, carefully guided by a diverse faculty of skilled and experienced space holders, to support you to meet new practice and concept and to guide you towards what you already deeply know.
Through the movement component of the training - you will leave skilled and equipped to teach vinyasa and flow yoga and with all the tools required to develop and deliver creative and accessible sequences for a variety of bodies and contexts. And you’ll be introduced to so much more - a key component of the course will be widening your horizons around embodiment and movement to invite you to develop your own distinct flavour and focus.
The philosophical component of the course will be rooted in non-dual Tantra yoga philosophy and teachings. Tantra is a direct realisation tradition, which means in this training, whilst we’ll soak in the ancient sutras and teachings from the tradition - your particular and distinct way of seeing and being - your intuition, your experience - is honoured as the teacher. You won’t be asked to believe or buy into anything you can’t directly experience for yourself. Together we will create a non-hierarchical learning space, each of us sharing honestly from what we experience, in order to discover more collectively.
The training will take place primarily at Reset Studio in Kinning Park, Glasgow but there will also be an immersive 10-day retreat in the foothills of the Alpujarra mountains in southern Spain,
housed in a beautiful eco farm and retreat centre. Here you will have the opportunity to fully immerse yourself in practice and connect with the land and with each other.
The course is facilitated and curated by Anna and Annie - RESET teachers and founders of FORM! For more information on our incredible guest faculty, read their bios below.
"Training with FORM! has been such an expansive experience. Every hour spent in practice or study has been perfectly curated by Annie and Anna to nourish curious minds and bodies. The training and the community surrounding it has been an important antidote to the isolation and pressure of hyper-individualised culture. What a gift it is to learn, move, and belong together in this way." Lucy
"The FORM! facilitator training, and its container, is so thoughtfully created by Anna and Annie. It holds you as you grow, it is a space to explore for the curious and a guiding hand as you delve into practice, ritual, and all that is to offer. The depth of experience, knowledge and passion that is infused within the course materials, immersion week, each training weekend and guest facilitators who join us is palpable. It really is such a treat to be part of the kula. I really do sometimes just sit back and think, how lucky am I to be here. I have felt so supported as I go on this journey; we have laughed, we have cried, we have danced, moved, been still, swam, giggled at our toes, sung and listened. There is so much space to truly feel, to be, and if you are longing for this, then you have come to the right place.
From the beginning, Annie and Anna have instilled that we are co-creating, learning from each other as much as we are from them. This non-hierarchical space is so resourced, and everyone has so much to give. Every part of this experience and training has my whole heart, even the sticky bits. I've noticed that as we go on this journey, the more I find myself opening up, taking in a leaf as it flutters in the breeze, grounding, the more I feel. I felt drawn to this training, and if you feel it too, then I would invite you to listen to the pull." Molly
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Reset Yoga Studio
101 Portman St, Kinning Park,
Glasgow G41 1EJ
250 HOUR GUEST FACULTY
COLLETTE DAVIS
My offerings are an ongoing inquiry into embodied liberation and I facilitate intuitive moving meditations that guide students into the liminal and imaginal realms of the somatic unconscious.
These can be psychedelic experiences that awaken the inner artist, heal the parts of Psyche that have been cut off and open up the channel for a Graced life. I live and breathe the teachings of Tantra and am constantly learning, practicing, forgetting and remembering how to get out of the Way so life can lead.
An Embodied Flow™ facilitator, senior yoga teacher, tantrika, devotee, and certified Wizard, I am also the humble shepherd of the Samāveśa School of Yoga. I’ve been a devoted student and practitioner of Non-Dual Shaiva Tantra since 2010, and have over 2000 hours of teacher training experience. I have two Masters degrees, the most recent in Interdisciplinary Psychology where I carried out a piece of academic research on the Embodied Flow School. I am forever grateful to my teachers Tara Judelle, Scott Lyons, Leila Sadeghee, Bridget Luff, Zeenat Cameron, Hareesh Wallis, Adyashanti and the luminous lineage and living stream of Kashmir Shaivism.
I don’t get down so well with hierarchical systems of power and am interested in disrupting the teacher-student binary. I advocate for circular communities where we get to co-create a brave and kind space, weaving trauma informed practices so we feel held and supported. I’m all heart so you can expect a big generous holding field and a healthy, tender friendship that honours boundaries on both sides.
@collettedavisyoga
LORRAINE CLOSE
Lorraine Close is a highly experienced trauma-informed TCTSY (Trauma Centre Trauma-Sensitive Yoga) teacher, with a deep commitment to community work since 2014. Drawing on a diverse career that spans nursing in a variety of settings—including a maximum-security prison in Glasgow and two years living in India—Lorraine has cultivated a profound understanding of the intricate connection between emotional and physical well-being.
As the Outreach Director of Edinburgh Community Yoga, Lorraine plays a key role in planning, organising, and developing community-focused outreach programs. She also teaches trauma-informed yoga across the city, leads wellbeing programs for NHS and corporate staff, and offers workshops and trauma-informed training for yoga teachers. In addition to her work in yoga Lorraine lectures in Nursing at Edinburgh University
In 2019, Lorraine was awarded a Churchill Fellowship and spent seven weeks traveling to the US, Canada, and Kenya to explore sustainability in yoga-based nonprofit initiatives, further expanding her expertise in combining yoga, social impact, and community resilience.
DR RANJANA THAPALYAL
Dr Ranjana Thapalyal is an inter-disciplinary artist and writer. Her practice spans ceramics, painting, collaborative performance, creative and critical writing. She lectured for many years at Glasgow School of Art in both studio and academic departments. A life long interest in Vedanta and Indian philosophy has underpinned much of her art practice and approaches to education. In teaching this combines with inclusive, decolonising and critically aware methods, content and theory. These themes are also woven into workshops and talks inviting participants to see the world through different philosophical lenses and to consider how these might reflect in our everyday lives. Recent workshops have been delivered for Body Remedy, Merchant City Yoga, and Cooper Gallery Dundee.
Publications include her research in inter-cultural pedagogy for higher education titled, Education as Mutual Translation, a Yoruba and Ancient Indian Interface for Pedagogy in the Creative Arts. Recent critical writing features in Art Monthly, Third Text, MAP, Nowness Asia, Panel, and Mrin. More information can be found in Ranjana’s website.
ALEXANDRA MACDONALD
I am a professional dancer, yogini and somatics facilitator and have been immersed in the realm of embodiment for over twenty-five years. Formed by decades of exploration, inquiry, research and creation, my offerings are simple yet elegant syntheses that draw inspiration from the rigorous art of Shadow Yoga, the subtle craft of Body Mind Centering and the innovative laboratory of Embodied Flow, as well as the subtle energetic and philosophical elements of Tantra, Taoism and Traditional Chinese Medicine.
A lover of poetry and the liminal, I am inspired by cadence, flow and rhythm and am fascinated by the portals of movement, breath and the imaginal as gateways to embodied awakening. My offerings are not linear pathways of postures, but are seamless weavings of forms and explorations that encourage the mind to surrender its usual grasping and strategizing, giving way to a more natural state of quietude.
In this way, my work involves creating space for a simultaneous unfurling of both quiescence and revelation, providing a context within which our human complexity can coexist with our natural divinity, in a way that is both subtle and formidable.
I invite you to cross the threshold into a realm of embodied inquiry, a place where your mind can rest and your body can slip into a state of ease and availability. A realm were the art of yoga and the practise of embodiment coalesce, acting as ushers of remembrance and belonging.
RACHAEL GILMOUR
I’m the Founder and Creative Director of Reset Studio, guiding its growth and nurturing our community with a deep commitment to yoga’s sacred roots in India. Over the past three years, I’ve also become a mother to two beautiful babies, which has really reshaped my perspective on both life and work.
Yoga is a deeply personal practice. I love the complexities, discoveries and the endlessness of it all.
Balancing motherhood with running a business has taught me the importance of resilience, patience and compassion. Even though I’ve paused facilitating, I remain deeply involved in the studio and supporting my team.
I’m honoured to serve as a Legacy Ambassador for lululemon Europe, and I’m proud to have Reset Studio featured in Condé Nast Traveller magazine. It’s been an incredible few years, and I’m grateful for the chance to keep growing, learning, and serving our community - one slow breath at a time.
SUZI COOK
Co-founder of FORM!
Suzi is a vinyasa yoga and nidra teacher and musician from Glasgow with an interest and love for using mindful practice to tune into the body and float on other planes.
TRAINING:
200hr with Trimurti in Goa
30hr Yoga Nidra training with Yoga Leela
30hr Mandala and The Elements training with Yoga People
25hrs Vinyasa Immersion with Alice Gray.
Suzi offers nidra, slow flow and sound to provide the opportunity to tune in to the subtleties of mind-body connection and to practice finding turiya, the yogic fourth state of consciousness.
LEWIS COOK
Co-founder for FORM!
Lewis Henry Cook is an experienced vinyasa yoga teacher, trained at Trimurti in India, and an active member of Glasgow’s creative and music communities. With over a decade of practice, he came to yoga as a form of catharsis, exploring balance between extremity and control. His teaching integrates live music and sound as central elements, with a focus on flow as a meditative practice. Emphasizing the importance of ritual and ceremony, Lewis creates an immersive experience that guides participants toward self-discovery and grounding, blending movement, sound, and mindful ritual for a holistic approach to personal growth.