live!
Pulse into FORM! with us live at in-person
and online workshops, sessions, events,
happenings and classes.
SPRING RITES retreat
13th-15th March,
Madeira in Fife
£490 shared accommodation /£530 solo occupancy
A three day residential immersion into body, land, and season, to mark the arrival of spring. Followed by a week of online daily morning practice - a Sadhana for Spring - to carry us towards the balancing point of the Equinox.
Join Anna, Annie and FORM! for a three day residential experience that weaves ritual, somatics, yoga, mediation, sound, rest and close contact with nature - to meet the shift in seasons and the true start of the year.
The focus of the three day immersion will be to provide ritualised connection to earth, nature, season and body through meditative and somatic enquiries, mantra, vinyasa, yin and nidra yoga, somatic and free movement practice, meditation, storytelling, journaling and more. We are delighted to welcome our dear friends Laura O’Grady - who will be catering the three days with nourishing, delicious veggie and vegan food - and Erin Marshall - offering optional bodywork, massage and reiki.
The immersion will be followed by optional online morning meditation, running
7am-7.30am daily, for one week - carrying us into the Spring Equinox on Saturday 21 March.