2.30pm-4.30pm, Sunday 21 June
Rooftop at Urban Office, Portman St
£40

Starting in spacious silence and stillness - ending in ecstatic movement and sound. Join FORM! for a full body practice for the summer solstice encompassing deep listening and passive yin - shifting slowly into steady asana, building sound and ecstatic free movement - before integrating with a sweet yoga nidra meditative journey and rest. 

A practice to meet the peak of summer and the tipping point of the year - all soundtracked by jubilant, immersive live sound. A full throttle, joyous devotion to the wheel as it turns, to the sun, to life - TURN IT UP.

Yin by Annie Faichney
Asana & Movement by Anna Hodgart

Nidra by Suzi Cook

Live immersive sound by Lewis Cook

Preceded by an optional week of online sadhana, seated meditation practice where we will work with the energy of Durga Ma - the warrior mother goddess. Held online using zoom and running Monday 15 June - Saturday 20 June, 7am-7.30am. Recordings will be made available for those unable to join live.