FORM! FAMILY!
A monthly programme of gatherings and workshops - offered online & in person.
For community building - kula. A supportive space to open doors to new practices, to share new experiences, and ways of being - together.
For dedicated practitioners of all backgrounds and abilities, those who want to go deeper than a studio class allows.
For facilitators and teachers interested in developing their skills and deepening their knowledge.
For all of us who are interested in getting free - and helping others to do so.
What's included in FORM! FAMILY:
FAMILY PRACTICE
Second Sunday of every month, at 5 Florence Street, Gorbals.
10am-12.30pm
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meditation & movement practice led by Annie and/or Anna - occasionally Suzi or Lewis
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session diving into a particular topic or focus - often led by a special guest facilitator
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optional community pot luck meal (bring something to share!)
SATSANG
The last Sunday of every month, online on Zoom. 9am-11.30am.
Satsang is often translated as 'sitting together in reality'.
Sadhana / Meditation led by Anna or Annie into a group discussion exploring teachings from the tantric tradition and how it pertains to our daily lives
SEASONAL SĀDHANĀ
Monday - Saturday in the week leading up to or following on from the equinoxes and solstices. Online on zoom. 7am-7.30am
Dedicated daily practice - often meditation focused. Offering space, community and ritual at these pivotal moments in the seasonal cycle.
THE KULA OFFERS
Adhoc online practices from the FORM! FAMILY! community